Specialized Experience
Most people come to therapy when they feel stuck in their lives and need help figuring out how to make meaningful changes. I have specialized training in mind-body therapies such as EMDR and Brainspotting, as well as more specific training with self-esteem issues and trauma. I am also a certified sex therapist and coauthored two books on sexuality - Shared Intimacies: Women’s Sexual Experiences and The Intimate Male Candid Discussions About Women, Sex, and Relationships.
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EMDR
EMDR (Eye Movement Desensitization Reprocessing) was developed by Francine Shapiro PhD in 1987. It is a form of psychotherapy that empowers people to move beyond distressing or disturbing life events that still affect them in their adult lives by reprocessing negative thoughts or memories.
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Brainspotting
Brainspotting was developed by David Grand PhD in 2003. It is an innovative mind-body modality that harnesses the brain’s innate capacity to reprocess and heal disturbing life events. Brainspotting helps clients move through their issues faster and more effectively than with traditional talk therapy alone.
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